living room

How to arrange living room furniture with fireplace and TV

In every room there are meaningful centers of composition. In the kitchen it is a set or a dining group, in the bedroom – a bed, and in the study – a desk. In the living room with a fireplace and a television there are two such centers. Therefore it is easy to get confused when decorating the interior. Let’s figure out how to place furniture in such cases.

Types of fireplaces

Planning the design of the living room with a fireplace and a TV, it is worth deciding which model is right for you. The layout of the entire room depends on this. All models differ in two main parameters: the method of placement and the fuel you need to work. Let’s consider each group.

According to the method of placement

  • Built-in. This is a classic that requires a chimney. Just to make it in the apartment will not work, the designs are designed at the stage of construction of the house. In city houses and new buildings almost never provide for a chimney, so this option is suitable for a cottage or a private country house. But in the apartment you can install an electric or bio-fireplace in this way, and complement the wall with a construction made of plasterboard.
  • Wall-mounted. Another classic option, this is the model of the American and English type with a U-shaped portal. 
  • Island. Can be placed in any part of the room, and even in the center. It can be suspended and floor-mounted.
  • Corner, as the name suggests, is located in the corner. It can be both built-in and wall-mounted, and even island.

According to the type of fuel

Another important parameter, on which depends not only the functioning of the device, but also its design.

  • Biofire is one of the novelties, works on alcohol fuel. It requires neither a chimney, nor a hood, nor communications. And you can place it almost everywhere: in the photo interiors of the living room TV over such a fireplace looks very effective.
  • Wood-burning – a classic with a chimney and a place for the logs. This is not an option for the apartment, you can make a real stove of this type only in a country house.
  • Electric. Safe, convenient and environmentally friendly. In fact, this is a heater, which imitates the flame. And today you can find models with remote control and the sound of crackling wood.
  • Gas. Another model that is designed for the private home. It runs on natural gas, the fuel supply can be regulated. You will need approval from the gas service for the arrangement.

Options for the placement of the TV screen and stove

Fireplace under the TV in the living room

Most design projects offer exactly this arrangement of the two elements. It is especially relevant for built-in and wall-mounted stoves. For the composition to be balanced, consider the following points.

The most harmonious in terms of design is when the diagonal of the TV and the portal of the stove are approximately equal. In this case, no element will visually clash and weight down the picture.

  • Pay attention to the design photos: the fireplace under the TV in the living room is the center of the composition, and the sides are symmetrical. In some designs, two windows create symmetry. But if the wall is blank, you can create it with the same cabinets, pictures or other furniture.
  • Another technique to create symmetry in such projects: a sofa and armchairs that stand on either side of it. Thus, even if the wall is not symmetrical, they balance it out.
  • A long biofireplace, located under the TV, also looks very organic. And it can occupy almost the entire wall. There are no special rules for decoration, so you can not only decorate the wall, but also add dynamics to it. This is a great technique for interiors in a modern style.

TV on the side

When there is no possibility to place the TV above the portal, you can hang or put it next to it. But this is a solution for the brave, because you have to determine how you will balance the composition.

If you have a TV hanging on one side, you can put a cabinet, table or hang a painting about the same size as the plasma on the other.

Placement on different walls

It is good if the fireplace and TV in the interior of the living room are on adjacent walls. In the center you can put a coffee table, and next to it – a sofa and chairs. You will get a circular composition with a central unifying element.

The TV and the stove are rarely placed on parallel walls. In small rooms it is uncomfortable: the light from the fire can interfere with watching TV. And in large rooms it is not very practical. Both elements require the equipment of places to rest, so that in the end you get a room with two zones and very limited functionality.

living room

The subtleties of placing a corner stove model

If the stove is corner, there are not many layout options. The most thoughtful solution is a TV on the adjacent wall. If there is a window, try to hang the panel against the sunlight. Otherwise, the glare will interfere with watching the programs in the daytime.

Modern models of biofires, which are built into the corner of the partition also look interesting. Such a design can also be used to divide a large space into zones. And not only in the house, but also in a city apartment.

Location of the island stove

In addition to the classic location by the wall and in the partition, with the help of an island stove you can zone the space. This is exactly what the owner of the apartment in the photo below did. The dining room and living room are divided not only with the help of color, but also with a small cute island stove.

furniture

How to remove mold from furniture fabric

Mold on fabrics is a natural occurrence, but it can be frustrating and difficult to get rid of without damaging the appearance of your furniture – but how do you safely remove it from your favorite fabric items?

Bleach is a common ingredient used in many store-bought mold remedies, but its powerful stain and mold removal properties mean it should be avoided when it comes to fabrics, writes express.co.uk. The chlorine in bleach will remove colored pigment from household materials, so it’s best to avoid commercial mold removers when you find mold on upholstered furniture – but what are the best alternatives?

Mold and mildew appear when there is moisture and heat, which is then absorbed by upholstered furniture such as curtains, sofas and mattresses, presenting as dark green stains of mildew-smelling bacteria.

Everything from cooking and showering to drying clothes and even breathing can contribute to the moisture levels in our homes, so learning to limit mold growth around your property is essential to learning to live with this common household nuisance.

What’s the difference between mold and mildew?

Mold grows under the surface of materials, penetrating the fabric that looks moldy.

Mold is a visible element that grows on the surface and is much easier to remove.

Treating mold and mildew is a joint effort, as you need to target deep penetrating mold to prevent visible mold from returning.

furniture

How to scrub mold from fabric

While bleach is considered a surefire way to remove mold spores, there is widespread controversy over its durability in cleaning mold from fabrics, with many experts claiming that it merely brightens surface spores rather than targeting the growth of deep-rooted bacteria.

While mold and mildew can be cleaned fairly easily, preventing the growth of these nasty bacteria on your furniture begins with prevention through simple measures such as airing and dehumidifying your home.

The first step in removing mold from upholstered furniture is to vacuum up loose particles before removing deep-rooted debris with a liquid cleaning solution.

People with allergies and asthma are especially susceptible to irritation caused by mold spores, and removing them can be dangerous if you suffer from them yourself.

Wear a mask and gloves and ventilate your property when removing mold to limit exposure to spores in a confined space, and throw away any cleaning products used when working on furniture.

White Vinegar

You can get this homemade solution right in your kitchen cabinet. It is a powerful mold and mildew remover that is gentle on your fabrics, especially leather and fabrics.

Pure white vinegar is said to kill 82 percent of mold, so this natural solution provides a reliable recipe against mold.

It’s best to use a sprayer and spray it directly on the affected area.

White distilled vinegar can be poured undiluted into a spray bottle to get rid of mold on furniture.

Once you have treated the affected area, leave it for about half an hour, then rinse with clean water and leave it to dry.

Isopropyl alcohol

Fill an empty spray bottle with equal parts warm water and high-proof isopropyl alcohol for a quick solution to mold and mildew.

Some rubbing alcohols contain dyes that can leave a film-like layer on fabrics and stain them even more, so always choose isopropyl alcohol, which is less likely to leave stains on your fabric.

Tips

Essential oil-based cleaners, such as grapefruit seed or tea tree oil, may seem tempting as a fresher-scented home remedy for mold. But keep in mind that oil stains fabric, so it’s best to avoid using oil blends or bleach.

Direct sunlight is great for mold-treated furniture because it dries the surface, lightly bleaching any dark spots left by mold spores.

Always test the solution on an inconspicuous area of fabric to make sure it does not discolor the surface.

Curtains are especially susceptible to mold and mildew growth because they are close to windows, which are prone to condensation and excess moisture.

You can easily minimize condensation by following these simple steps:

Insulate ceilings, floors and walls

Improve the insulating properties of your windows by closing curtains/blinds every day as the sun goes down.

Place curtains or blinds as close to the wall as possible to trap air at the window.

Draw the curtains to the floor to keep air from escaping from underneath them.

Switch to double-glazing in older homes and check any existing double-glazing for faults that may need repair.

furniture

How to get cigarette smell out of furniture

In the apartments of persistent smokers, who do not want to go out with a cigarette on the balcony or outside, the smell of tobacco is usually felt from the very threshold. It is so strongly penetrated into the surface of furniture and walls that it seems impossible to get it out. Meanwhile, there are several ways to help if not completely eliminate, then at least minimize the unpleasant smell in the room of the smoker. And most of them can be attributed to a fairly simple and budgetary.

We resort to fragrance remedies

These are quite common today air fresheners, available in different forms.

  • Special scent mixtures should be spread in the room, making sure to place them on furniture, including upholstered furniture. They can be bought or prepared independently, using, for example, coffee beans, mandarin or orange peel, aromatic oils, etc. and selecting components based on personal preferences.
  • Of the aerosols, it is desirable to choose those that have an automatic atomization system. It is enough to set the atomization mode and the room will always smell nice.
  • Other options are scented candles and lamps, but they must be lit when someone is present in the room.

The disadvantage of scented products is that they only temporarily mask the smell, but do not eliminate it completely.

Preparing a shampoo for furniture

This method is relevant if the room is upholstered furniture. To treat it is very simple. Here are step by step instructions:

  1. In warm water, dilute some ordinary shampoo or carpet cleaner (powder, gel – it does not matter).
  2. Whip the solution into a foam.
  3. Dip a sponge into the resulting foam, and work it into the covering of upholstered furniture.
  4. Wait for the upholstery to dry, then vacuum the furniture.
  5. For greater efficiency, you can add a little salt to the resulting shampoo.
furniture

Using Vinegar

Another tool for treating tobacco-soaked upholstery on furniture is apple cider vinegar.

It is enough to prepare a solution of 0.5 cup of apple cider vinegar, one cup of water and any foaming carpet cleaner to get rid of the problem with the unpleasant smell. The solution can also treat upholstered furniture, closet shelves, and a table…

If you do not risk wiping the furniture with a wet rag, simply place small bowls of vinegar next to it and cover them with towels, pre-moistened in the vinegar solution.

The only drawback is that the apartment will need to be well ventilated afterwards.

Using a damp towel

This method will appeal to those who are against the above methods. A damp terry towel is known to absorb tobacco smoke and odor well. Well, just spread the wet towels around the room. You may have to change them several times as they dry, which is quite a hassle. Then send the towels to the washing machine.

Lonizing the air

Quick, easy, convenient – that’s how you can describe this kind of method of getting rid of tobacco smoke. The only problem is that you need to buy an ionizer first. If there is a heavy smoker living in the apartment, this might be necessary. Although, to be fair, it should be noted: the household air ionizer perfectly copes with any unpleasant odors. This means that its purchase will pay off: by setting the necessary mode, you will always feel the freshness in the room.

What else can I do?

A few more simple but effective ways to get rid of tobacco smell in a room can be suggested:

  • timely (i.e. immediately after smoking) to ventilate the room and humidify the air – this will prevent the absorption of tobacco odor, from which you will need to get rid of later;
  • put old newspapers in the furniture – they will constantly absorb the smoke, partially solving the problem;
  • Get an ozone generator – it, like the ionizer, effectively eliminates odors, fights fungi and bacteria;
  • Use charcoal – this natural absorbent should be wrapped in a thin “breathing” cloth and placed indoors.

True, the methods with newspapers and charcoal cannot be called fast, because it will take more than one day to eliminate the stench with their help.

The best way to get rid of the problem is to eliminate its causes

And in general, in connection with the topic under discussion, the saying comes to mind: “Clean is not where you clean, but where you don’t litter. It’s the same with smoking – if you don’t want to have a strong smell of tobacco in the room, don’t smoke in it. Although situations, of course, are different: it’s one thing to be lazy, not wanting to go outside, and another to be forced to lie down. In any case, you can give a few more tips:

  • If you can not go outdoors or on the balcony, smoke next to the hood in the kitchen – so most of the smoke will be pulled from the room;
  • do not keep an ashtray full of cigarette butts and ash in the room, because it is an additional source of unpleasant odor.

By the way, our advice will be relevant not only for the owners of residential premises, but also for the owners of cafes, offices, etc. – Yes, among them there are some where smoking is not forbidden.

furniture

How to lacquer furniture

Wooden furniture has a fairly high cost, because the material is natural and environmentally friendly. However, having a lot of advantages, wood under the influence of external factors is subjected to deformation, cracking, changing color and desiccation. Therefore, you need to know in time how to coat furniture with varnish to prevent these processes.

The main varieties of materials

Unlike paint, transparent varnish does not hide the natural pattern of wood, while protecting it from moisture, UV rays, mechanical influences and the formation of roughness. But not all materials have the same properties and are suitable for use in the home. Therefore, it is necessary to be clearly oriented in their varieties to get the expected result.

Furniture varnishes, depending on their purpose, are divided into:

  • water-repellent;
  • weather-resistant;
  • heat-resistant;
  • heat-resistant;
  • shock-resistant.

By type, these materials are divided into:

  • semi-glossy;
  • glossy;
  • semimatte;
  • matte;
  • colored.

Depending on the composition, a distinction is made between:

  • acrylic;
  • oil;
  • alkyd;
  • polyurethane;
  • epoxy;
  • craquelure;
  • nitrolacquers.

Varnishes are available in the form of solutions and sprays, which are easy to handle hard-to-reach places.

Main characteristics of materials

Depending on the basis of the material differ and features of work with it.

Water-based

For enclosed spaces, it is best to choose matte or glossy water-based acrylic varnishes, which do not contain organic solvents. They:

  • are odorless;
  • do not support combustion;
  • Do not cause allergies and are completely harmless to human health;
  • do not change the natural color of wood;
  • have high strength indicators;
  • dries quickly enough.

The only disadvantage of this coating is the sensitivity to moisture. Therefore, it is desirable to apply it in rooms such as bedrooms, living rooms, offices and children’s rooms. To apply acrylic lacquers, a special roller is used. This material is also available in spray cans in the form of a spray.

Polyurethane

But water-based polyurethane varnishes combine the listed properties of acrylic analogues with moisture resistance, which makes it much easier to care for varnished furniture. This makes them the most popular protective materials and makes it possible to cover wooden products both inside and outside the premises. Polyurethane materials are ideal for children’s rooms, as kids can get the furniture wet or paint it.

Oil

To give furniture different shades, it is better to choose matte oil varnishes. Their production uses vegetable oils and resins, as well as organic solvents. After drying, these materials form a dense transparent film on the wood surface with a wide range of colors.

Alkyd

Alkyd varnish is considered to be a solid, waterproof colorless material. The coating is based on alkyd resins mixed with organic solvents. The disadvantages include the long drying time, which is 72 hours. However, the manufacturers have managed to improve the formula and added a special hardener to the lacquer, reducing this figure to 24 hours. The coating can be applied by roller or sprayer, which turns it into a spray, which also contributes to faster drying.

Antique Finish

Antique furniture, covered with modern materials, does not look very natural. Therefore, it is better to choose a matte krakelure varnish for it, which is able to create an imitation of an aged surface. This effect is achieved due to its ability to dehydrate the paint applied from above. The coloring technology includes two steps. First, krakelure varnish is applied, and after it dries only slightly, it is covered with paint.

When drying, small cracks form between them, giving the objects an antique look.

Nitro-based

Nitro-lacquers could be called the ideal material to protect furniture, with excellent adhesive qualities, high coefficient of strength, moisture resistance and flexibility, if it were not for the presence of toxic solvents. And although these substances evaporate during drying and have no harmful effects on the human body, you should not use them to decorate furniture in the children’s room. Working with nitrovarnishes preferably in the open air or in a well-ventilated room, using reliable personal respiratory and eye protection.

To treat furniture in the children’s room should buy varnishes certified for resistance to saliva, as infants often chew on the wooden parts of cribs and playpens.

For children’s public facilities, experts recommend choosing a universal varnish that does not contain dyes and consists of natural materials such as ricin oil, rosin and various types of microspray.

furniture

Rules of operation

Deciding to restore the furniture yourself with the help of coating its surface with varnish, you should adhere to certain rules:

  1. Work should be carried out only in rooms with good ventilation.
  2. Do not allow the presence of open flame sources.
  3. Processing must be carried out with gloves, a respirator and goggles (the exception may be water-based varnishes).
  4. Carefully read and follow all instructions.
  5. If there is an old coating, it must be carefully removed, leaving not even small “islands”.
  6. If after cleaning there are cracks, bulges or cavities on the furniture, they must be putty, and then very well sanded.
  7. Before applying lacquer, you should cover the surface with one or two layers of primer.
  8. Lacquer should be applied in thin layers, giving each enough time to dry.

Spray varnishes

On a prepared wooden surface, you can apply varnish in the form of a spray. This will speed up the process of processing, but it is necessary to have certain skills. Therefore, first it is worth practicing on a sheet of plywood or a wooden board, especially if we are talking about krakelure varnish.

The rules for applying the spray include the following points:

  1. Shake the can well.
  2. Holding it 25-30 cm away from the surface to be treated, start applying with broad strokes in a horizontal direction.
  3. The presence of drips indicates that the can is too close.
  4. After spraying, let the coating dry for 48 hours (other times may be indicated on the packaging).
  5. Finish the first coat with fine sandpaper and remove the dust with a cloth.
  6. Apply a second coat and let it dry completely.
  7. If necessary, the process can be repeated a third time.

Do not take a negligent approach to the choice of varnishes for coating furniture, as this can not only lead to a reduction in its life, but also make it completely unusable due to deterioration of the appearance.

Particular attention should be paid to the selection of material for children’s furniture, as it has higher hygienic requirements.

furniture

How to clean leather furniture

Beautiful, elegant leather furniture can decorate and add solidity to any interior. It perfectly complements the office, living room, and leather chairs perfectly dilute the interior of the kitchen. Cleaning leather furniture is a must if you decide to buy such furniture. In order not to damage the structure of the material during cleaning, it is worth knowing the basic rules of work with leather, choose the right tools, as well as take into account possible factors of damage.

Rules for working with leather

Sofas and chairs made of leather not only have an attractive appearance, but have a lot of other advantages. They are durable, hard-wearing, unaffected by moisture. Pleasant aroma of leather gently fills the room where the product is installed. Modern manufacturers use special impregnations in the workshops, not allowing the furniture to fail quickly. Depending on the raw material from which the furniture is made, it will matter the selection of cleaning products and the choice of cleaning techniques for products.

Referring to the instructions that come with the furniture, you can learn about the composition of the material, as well as the type of impregnation, located on the surface. This information will help in the future not to spoil the coating and perform cleaning correctly at home. Before you perform the cleaning of the surface, it is important to know the rules of working with leather. They also include the specific conditions of the models, daily care of the furniture. If you perform a daily light cleaning, it will take less time for the general treatment:

  1. When cleaning furniture at home, you should not rub the surface of sofas and armchairs heavily every day. Such care is excessive and will lead to scuffing of the covering, which will cause unsightly light stains on the surface;
  2. Careful cleaning of seams. The joints and seams of the material often form deep crevices. In them visibly settles dust and accumulates dirt. It is best to vacuum these areas once a week with a narrow slot nozzle;
  3. Wiping. It is advisable to wipe the surface of the skin with a soft, damp cloth. After that, it is advisable to wipe the surface dry;
  4. Using special products, folk methods. There are developed for the care of leather products cleaning compositions – they are of several kinds and are designed for different stages of processing. In addition, it is recommended to use orange peel to mask scuffs. This should be done only after information about the real leather on the furniture has been obtained.

Clean synthetic materials, such as leatherette, should be cleaned with other products. They are more gentle than compositions for leather.

Materials and tools needed

The first thing to do before you start cleaning is to find out what material is to be worked with. Study the label and find out if the manufacturer allows cleaning procedures, what recommendations he makes in this regard.

Some types of leather cannot be cleaned with water. It is worth contacting professionals to work with such furniture.

If when buying furniture, the manufacturer offers to buy special cleaning products designed specifically for this furniture – it is better to choose them, because the manufacturer knows exactly what is necessary for the products. To work on cleaning sofas and armchairs made of leather, you will need the following tools:

  • Vacuum cleaner equipped with a soft brush head;
  • A quality liquid soap with a mild composition;
  • Purified water (distilled water can be used);
  • Several containers of water – to rinse the rags;
  • Four scraps of soft cloth, such as viscose;
  • Leather conditioner or other types of products used for this furniture: rinses, shampoos, polishes or balms.

In addition to the tools and materials listed above, special components may be needed. For example, if you need to clean the sofa from mold stains – you need alcohol; if the surface is stuck to chewing gum – you need ice in bags. Note: to remove grease stains from leather, you do not need to use water. They are removed with a simple dry napkin.

furniture

How to properly clean

The method of cleaning furniture will be different if it is upholstered with leather of different colors. For example, to clean white furniture, it is recommended to replace ordinary water with milk – this natural component will not allow the leather to darken and will gently and gently clean the upholstery.

The entire procedure for cleaning leather furniture consists of several stages:

  • Preparation;
  • The cleaning process;
  • Post-treatment.

Let’s consider each phase separately, highlighting the main nuances of the work.

Preparation

Before proceeding to the main phase of cleaning leather sofas, chairs and armchairs, their preparation. Professional craftsmen use specialized tools and materials for this purpose. For cleaning with your own hands at home you will need a vacuum cleaner. He will help to remove the top layer of dirt to access the surface and treat it with compositions. Stages of work:

  1. Fix the narrow slot nozzle on the device and turn it on;
  2. Vacuum the entire surface of the furniture where there are seams and joints. Try to reach the hardest to reach corners. If necessary, recline your sofa or recline an armchair;
  3. Cleaning leather furniture implies preliminary preparation of the entire plane of sofas. Take the second type of nozzle vacuum cleaner – the one that is similar to the main brush, but has a small size. On its surface, there are soft fluffs, which do not damage the coating. Using this nozzle, clean the entire plane of sofas and chairs: seats, backs, sides;
  4. After the furniture is prepared for further treatment, you need to decide: will be made routine cleaning or cleaning is dedicated to the removal of different types of stains. For standard cleaning will require materials and tools listed above, for specialized – other compositions.

At the output after cleaning with a vacuum cleaner should get a clean surface, without impurities of dust and dirt.

Cleaning process

For normal cleaning, you should use the following method: mix a few drops of liquid soap with 0.5 liters of water until foam forms in a container. Cleaning begins with an inconspicuous area, where it is necessary to try the resulting product. The rag is dipped in the solution with soap, wipe the furniture. Then take the second rag, dipped in a container with clean water, remove the remnants of soap. After that, take a dry clean rag and completely removed traces of dirt, soap and water.

Before cleaning leather furniture at home from other types of dirt use the same preparation. Methods of cleaning will be applied with other means. 

Home remedies for stain cleaning:

  • Traces of felt-tip pens can be removed with hairspray. On the soiled surface you need to spray hairspray, then wipe the remains with a dry rag – there will be no trace of felt-tip pens.
  • Ink stains can be removed with isopropyl alcohol. Moisten a cotton pad with alcohol, gently wipe the damaged piece of furniture.
  • Starch or talcum powder will get rid of grease stains. Sprinkle the white substance on the furniture surface where the stain is located for 4 hours. After the time has elapsed, wipe off the residue with a dry cloth.
  • Traces of blood can be washed off with ordinary soap and water. If the stain is long dry, use cool water and soap. If you have a fresh blood stain, use plain water.
  • Remove pigmented paint stains with purified gasoline. It is recommended to use the product carefully – first test its action on an inconspicuous area. Do not rub the skin strongly, it’s better to gently blot the area with paint.

After performing a complete cleaning of leather furniture, you need to proceed to its polishing and other methods of post-treatment – this procedure gives sofas and chairs shine and creates a protective layer.

Post-treatment

After the work of home cleaning of leather furniture is over, it is necessary to proceed to the post-treatment of the material. It involves polishing the surface, making it shiny, soft. You can do this with an ordinary rag, as well as using a variety of products for leather.

To carry out the procedure yourself, it is necessary to familiarize yourself with the steps step by step:

  1. A dry cloth should be wiped the entire perimeter of the leather sofa or chair. It is best to start with the seats where the person spends the most time. It is necessary to polish the leather carefully, but it is not necessary to apply a lot of force – there may be scuffs;
  2. Acquired care product is applied to a soft cloth and gently rub it into the structure of the surface. It is important to make sure that the composition does not leave traces on the surface of the furniture, otherwise stains will be visible.

Choosing a polishing composition, pay attention to the conditioners for leather. They have not only protective properties, but also give a beautiful appearance and provide the material with breathability. Particular attention should be paid to the places of seams and joints, where the manufacturers have made tucked material. It is best to read the instructions before using the purchased product.

Side effects and defects

A new leather sofa over time can fall into disrepair if its surface is quickly torn. To avoid further deterioration of the surface, it is imperative to patch the hole before cleaning the furniture. For such a case, it is worth contacting a salon or repair shop.

Below are a few recommendations for taking care of furniture that has defects on the surface:

  1. Never use baby wet wipes to remove stains of various kinds. The use of such means will lead to damage to the coating, but do not despair – it can be restored. To do this, special paint for leather is sold in stores. It is diluted according to the instructions and gently masks the defect;
  2. If after every cleaning you find that the skin has lost its elasticity, you can fix it with a folk remedy: 1 part vinegar, add 2 parts linseed oil. The resulting mixture should be rubbed into the skin in a circular motion, and then polish with a dry rag.

If even after cleaning at home the furniture has lost its attractiveness, this is a reason to turn to professional dry-cleaning. It is better to do it twice a year. Masters use special impregnations that do not allow the leather to crack and dry. It retains its external characteristics for a long time.

During the use of upholstered leather furniture, do not allow its frequent contact with animals and tufted plaids, blankets. Such textiles clog the pores of the structure of the leather, creates particles of debris on the seams, as a result – they are difficult to remove from the surface. Weekly wet cleaning will facilitate the general cleaning of leather furniture.

office chair

How to clean the upholstery of an office chair

Office chairs and armchairs get dirty quickly. They are spoiled by dust, dirt, stains of ink, drinks and cosmetics. Even the occasional spill of clean water leaves behind unkempt stains. How to restore the upholstery to its original presentable look? What can be used to clean office chairs and armchairs? We offer a detailed guide to self-cleaning the upholstery and carcass, as well as tips on how to remove the most common stains.

How to clean the upholstery?

First a step-by-step cleaning algorithm. Whichever cleaner you choose, follow the sequence of steps:

  • Vacuum the chair thoroughly, especially in hard-to-reach places, grooves, crevices. This way you will get rid of dry dust and the smallest debris. If this is not done, the subsequent wet cleaning will turn the dust into dirt, and it will be very difficult to wash it out of the fabric. Dust is what causes streaks to appear on the upholstery when clean water is spilled on the chair. The dirt seems to come from nowhere, but it’s actually wet dust. Vacuum the upholstery with a soft brush, without pressing hard. Areas that are hard to reach may be easier to vacuum with a narrow nozzle. Vacuum your leather chairs and armchairs gently, using only low power.
  • Prepare a detergent. Be sure to test it on a small area of upholstery in an inconspicuous place. Wait for the spot to dry and look at the results. If the upholstery has not changed color and texture and is simply cleaner, you can use the selected method of cleaning on the entire chair.
  • Protect the frame from cleaning “chemicals” – cover it with food film or thick paper. Some cleaners can leave traces on plastic and metal. The frame should be wiped clean after upholstery cleaning.
  • Clean the upholstery. Try not to rub it with cloths or brushes during the process, as even the fabric can leave scuffs. Leather upholstery is even more delicate – it is easy to scratch.
  • Be sure to rinse off any detergent well with clean water. If soap, baking soda or any other substance is left on the upholstery, new dirt will quickly stick to it.
  • Try not to wet the fabric too much, don’t let the liquid penetrate the filler. Of course, office chairs and armchairs dry faster than lush home sofas. But even here, mold can build up in the damp filler and then an unpleasant musty odor can appear.
  • Dry the cleaned chair as soon as possible. You do not need to iron it with a hot iron or lean it against a radiator. Leaving the furniture in a warm, dry and well-ventilated room is sufficient. If possible, install a fan in the room, which will speed up drying.

What to clean with?

Now about how you can clean the fabric upholstery of the office chair or chair. There are many options, you can choose something from the improvised means or buy special “chemistry” in the store:

  • A solution of liquid soap in warm water in a ratio of 1 : 6. Soak a cloth in it and gently wipe the entire surface of the upholstery. Then, often rinsing the cloth in clean water, remove the soap solution from the chair along with the dirt.
  • Laundry soap solution. Pour about 3 tablespoons of 72% soap shavings into a bucket of water (about 5-7 liters). Stir the mixture well so that the shavings dissolve completely. Use it in the same way as the liquid soap solution.
  • Baking soda. Make a thick mixture of baking soda and water and apply it to the upholstery. Leave the chair for half an hour. Vacuum the dried soda with a vacuum cleaner or dry cloth. Rinse off any remaining soda by wiping the upholstery with a clean, wet cloth.
  • Salt solution (3 tablespoons per 3 liters of warm water). Soak a cloth in it and wipe the upholstery. Then use the cloth and clean water to remove the salt residue. Not only will this clean the upholstery, but it will freshen the color of the upholstery.

Popular store remedies include the familiar Vanish and specialty interior cleaners. They clean faster and better than home remedies, but have strong and persistent odors that can ruin more than one day’s work. There is also a huge selection of other specialty products for cleaning upholstery in the form of shampoos, sprays, gels, aerosols. Choose “chemistry” by price, reviews or pretty ads, but be sure to try its action on an inconspicuous area of the upholstery. Even the most expensive and vaunted product can be unsuitable for your chair and spoil its look.

How to clean an office chair with store-bought “chemicals”? Only strictly following the manufacturer’s instructions. But do not forget to vacuum the upholstery and cover the frame elements before cleaning, and after it – to dry and air the chair well.

How do I get stains out?

Most old and stubborn stains can be removed after cleaning with ordinary household soap. So before you try aggressive stain removers on your office chair, clean it from general dirt. Perhaps the stains will disappear with them. If you have no luck, try using a fabric stain remover. Follow the manufacturer’s instructions and test the product’s action on an inconspicuous area of the chair.

If the stains are relatively fresh and you know their origin, try to solve the problem with improvised products. How to clean office chairs from different stains?

  • Vegetables, fruits, juices, wine. A mixture of vinegar and ammonia (1 : 1) will help. Soak a cotton pad in the mixture and gently rub the stain. Rinse off with clean water.
  • Blood. To remove a fresh stain, rinse the cloth thoroughly with cold water. Dried blood can be soaked for a few minutes in a salt solution and then washed away with water. If the stain is no longer removable in this way, only special enzyme-based stain removers can help. Other “chemicals” will not work.
  • Grease: If there is a lot of grease, blot it with a dry cloth and salt it for about half an hour. Wipe the stain area with a cloth soaked in alcohol and then a soapy solution. Rinse off the rest of the dirt with clean water.
  • Coffee, tea, beer. These stains can be washed away very well with a soapy solution. If coffee or beer stains are not removable, use a 1:1 vinegar in water solution.
  • Glue, wax. Rub the affected place with alcohol.
  • Chocolate. Remove with a cotton pad soaked in ammonia.

Note that not all stains can be removed. If the contamination area is too extensive, if the upholstery is light, you have very little chance of removing the dirt without leaving a trace. In such cases, it is better to go straight to the dry cleaner.

How do I clean the frame and wheels?

Most often the legs and armrests of office chairs and armchairs are covered with plastic. It is enough to wipe it periodically with a clean, damp cloth. If the coating is already very dirty, use a soapy solution.

Wash the frame so that soapy water does not get inside the structure, especially in the mechanism of the wheels and height adjuster. Do not rub the plastic with brushes or abrasive powders – this will leave scratches. Washed and dried plastic elements can be polished with a polish that will hide microscratches and protect the surface from dust.

Chrome office chair frames can also be wiped down with a soapy solution without using abrasives. If there are difficult stains, try removing them with vinegar. After cleaning, be sure to wipe the metal with a cloth soaked in clean water and then wipe dry.

If your office chair is finished with wooden parts, try not to get them wet. Usually in such cases it is enough to remove dust and treat the surface with polish or wax. If there is noticeable dirt, use a soapy solution, but clean the finish very quickly and wipe dry immediately so that the moisture is not absorbed into the wood.

A separate task is cleaning the wheels of the office chair. Because of the dirt that accumulates in the mechanism, they do not rotate well. What can be done about it? We offer a step by step instruction:

  1. Turn the chair upside down.
  2. Remove the wheels – they can be snapped off or unscrewed with a screwdriver.
  3. Use a narrow, non-sharp knife to clean the dirt and debris from the gap between the wheel and the lid.
  4. Remove the coiled hair with long tweezers.
  5. Wipe off all dirt with a dry rag. If it does not yield, you can gently rub with a damp, wrung out cloth (moisten it with water or soap solution). In hard-to-reach places, clean the dirt with a damp cotton swab. Do not allow water to enter the mechanism. After wet cleaning, wipe all accessible surfaces with a paper towel.
  6. Install the castors. Make sure they are securely in place. Turn the chair upside down.

If you plan to clean the castors, do them first, and then clean the upholstery and outer surfaces of the frame.

office chair

How to ruin an office chair: 5 mistakes of self-cleaning

  1. Rub the cleaner into the upholstery. This will not make the “chemistry” work better, but can leave unsightly scuffs on the upholstery surface.
  2. Clean the chair or armchair partially, just where the stain is. If you don’t clean the entire surface of the upholstery, it will be in streaks. The dust on the areas not cleaned will still get wet, and new stains will be left.
  3. Experiment with different cleaners – mix them up, apply one after another without rinsing them off, heat with a hair dryer or iron for a better effect, leave them on the upholstery longer than directed. All this can lead to unforeseen chemical reactions and very ugly results. Many products are simply incompatible.
  4. Use on leather chairs preparations designed for fabric upholstery. Leather is cleaned with special products.
  5. Remove stains with solvents and other chemicals that contain chlorine, acids, acetone, turpentine, gasoline and other petroleum derivatives.

To avoid any mistakes, and at the same time to save time and effort, trust office chair cleaning to our professionals. Professional technology and powerful equipment removes dirt better and safer than improvised means. After dry cleaning your office chairs and armchairs will be as good as new and will last longer.

High chair

High chair, when can I start?

When will your baby be able to sit in a high chair?

Every baby will be slightly different, but most parents can expect their baby to be ready to sit in a high chair between 4 and 6 months of age.  You may be able to start a little earlier with a reclining high chair.

Many parents look forward to this time because the transition to a high chair can free you up a bit in the kitchen and at the table. It also allows your baby to participate in some family activities, which is great for social development. To know when it’s time, there are a few key things to look for before you put your baby in a high chair.

Each chair manufacturer has age recommendations for each chair. Most recommend waiting until your baby is 6 months old before using a high chair. This is a good starting point, but you should make sure your child is ready. After all, every child develops at a different rate. For safety reasons, take your time.

Determining when your baby is ready to sit upright is fairly easy. Her physical development between 4 and 6 months should begin to show that she can sit well with some support. She should show pretty good stability and control in the sitting position, only wiggling slightly. Being able to hold her head up is also necessary.

Using a reclining high chair

If your baby has not yet reached this stage and you want to start using a high chair, consider purchasing a model with a reclining back. They can also be used in an upright position, so you’ll get a lot of use out of them as they grow.

Many parents find the reclining position convenient to use as a resting place for their child. Perhaps a reclining high chair would serve as a good seat with a view while mom or dad cooks dinner. It can also work for those rushed moments when you are feeding your baby from a bottle with one hand and eating dinner with the other.

The reclining position is not recommended when you start feeding your baby baby food .

High chair

Choose a good quality highchair

Whether you choose a recliner or a standard high chair, be sure to research all of your options. You want one that is sturdy and durable for at least two years of use. It should also be easy to clean and use. In the lying down position, a five-point harness is a must for young children. In the sitting position, a well-fastened seat belt should be used. 

After purchase, be sure to write down the make and model number of your child’s highchair. It is also a good idea to register it with the company. This is a simple step you can take in case the manufacturer has recalled the product for safety reasons or any other reason, and will allow you to take immediate action.

Transferring your baby to a high chair

A great tip for starting solid foods is to teach your baby to sit in a high chair a few weeks before you start eating solid foods . Let her take the chair for a “test drive” and let her get used to her new throne. Give her a plate, a cup and a spoon to play with and you will have one less obstacle to deal with when it’s time to start .

As important as it is to make your baby feel comfortable in the highchair, it is equally important that anyone who will be watching your baby at mealtimes be familiar with its operation.

  • Does it fold up and where is the locking mechanism?
  • How do the straps holding the baby in the seat adjust and lock so the baby doesn’t slip out?
  • How quickly does the tray come off?
  • Is it easy to sit your baby down and get up from the chair without getting your little fingers caught in any of its parts?

These are not things you want to learn when your child is sitting in the chair. It’s also the stuff you’ll want to show everyone who will be around while baby is eating.

High chairs on wheels are very handy, especially if one parent is home alone with the child and needs to do several tasks at once while the child is eating. Be careful to check the locking mechanism on the wheels and know how to do it on the fly.

For some babies, engaging in social interactions at mealtime is the key to everyone eating in relative peace. Make sure the chair is set up so your baby can see you and feel part of the party, but not within reach of hot or sharp objects on the table.

Safety tips for the high chair

When moving your baby into a high chair, remember some important safety tips:

  • Always secure infants with a five-point harness or seat belt.
  • Take a moment before each use to inspect the chair. Make sure everything is in place and the chair is not damaged.
  • Always keep the highchair close to you. You need to be able to see your baby wherever you are. Make sure it is out of reach of the table or countertops.
  • Never leave infants in the high chair unattended.

Once your baby is ready to sit in the high chair, it will make mealtime much less hectic for mom and dad. You may even be allowed to finish the meal for a change. Just make sure your baby (and you) are ready for this important step.

furniture

How to stop cats from scratching furniture

From the moment you decided to get a cat, you had to go a long way – this pet accustomed to the litter box, the fight for the rights of the owner of the house, the lapping of characters … It would seem that it is time to enjoy life, sitting in the evenings with a soft purring ball on his lap, but no – there is a new problem! Do not despair – the cat can be weaned from scratching the furniture, albeit it will have to spend a lot of effort and patience. Many owners consider this behavior as destructive and punish it, but for the pets themselves it is quite natural, related to mental and physiological needs. Today we will try to find out together how to teach your cat to scratch the furniture, to look at the best ways of doing it, and to give you a lot of useful advice.

6 reasons why cats scratch furniture

The cat was originally a wild carnivorous animal that is perfectly adapted for hunting. Not for nothing they say that a cat the size of a tiger would (hypothetically) be five times more dangerous than him. And it has the appropriate body structure: the whiskers, which serve as a locator to assess the distance to obstacles, the tail, which provides maneuverability, and claws, which must be in perfect condition, because they perform many functions. Therefore, you should not be surprised if your pet starts to tear furniture or wallpaper.

In general, all the reasons why the cat is engaged in this unpleasant for the owner, can be summarized in a small list:

  • manicure (during sharpening, the animal removes the keratinized layer from the claws. In its place, new sharp claws appear);
  • relief of nervous tension (angry or frightened cats usually relieve stress in this way);
  • warming up (the pet “warms up” the muscles, like an athlete);
  • marking the territory (the smell of sweat secreted by the sweat glands on the paws remains on the furniture);
  • practicing (releasing claws is a very old hunting skill, hardly used by modern cats, but it is in the genes).

Note! If the cat nibbles on the chair in which you like to spend your free evenings, it shows its sympathy and trust.

Let’s wean the cat from scratching the furniture

There are quite a few ways that can help you wean your pet from scratching the furniture. Let’s start with the most popular ones.

1. Loud noises, voice command

Every time he tries to sharpen his claws on the furniture, say loudly and harshly “No!”, “No!”, “Shhhh!”. Continue in this manner until the pet gives up on its goals.

Notice. Don’t swear at the cat when it has already sharpened its claws. Do it before or in the first seconds of sharpening, so that the activity is associated with punishment. The cat needs to understand exactly what you are scolding him for.

Another effective way to wean him off the “bad” habit is to use ordinary baby rattles. You can buy a rattle or make one yourself – for example, put some coins in a metal jar (you can find it in the kitchen), seal it and always keep it near you. If you notice that the cat wants to make mischief again, take the jar and rattle it strongly. The animal will quickly run away into the next room, because it does not like such strong sounds. Rattle each time to reinforce what you’ve learned!

Balloons – another good “sound” method of education, though not the most convenient for the owner. Inflate and tie several balloons, fix them at the scene. The trap should be designed for one of the balloons to burst in the process of another claw point. The loud sound will scare away the animal, and the next time it will be afraid to approach the ill-fated chair.

2. Sprayer with water

Cats are not known to like water procedures, so why not take advantage of it? Fill a spray bottle with water and spray it on him every time he tries to sharpen his claws in a forbidden place. But remember, this kind of “shower” is only effective before or within five minutes of an incident, otherwise the pet won’t know what he’s being punished for. Unpleasant feelings, as in the previous case, should be associated with the “crime”.

3. We arm ourselves… with smells!

Representatives of the feline family do not tolerate the scent of onions, vinegar and citrus fruit. It is better to give preference to the third option, because vinegar wears off rather quickly and the smell of onions will be unpleasant for you too. Mix lemon (orange, tangerine) aromatic oil with the same amount of eucalyptus oil in a container with a sprayer. Spray the resulting solution on furniture, wallpaper or other necessary items. The advantage of this method is that it will not only discourage the cat from scratching the furniture, but it will also fill the house with pleasant smells.

In addition to citrus fruits, you can use various spices. If the citrus fruit is not the same as the citrus fruit, you can use a variety of spices, such as citrus, citrus, or chili peppers.

4. Sticky Surface

The sensation of stickiness is as unpleasant for cats as water procedures, so you can stick double sided tape on the most attractive places (e.g. armrests, back of furniture).

You can also use a special sticky tape Sticky Paws, which can be glued almost anywhere – on the carpet, furniture upholstery, curtains. These tapes are almost invisible, and therefore will not spoil the interior of the room.

5. Claw trimming

When trimming a sharp part of the claw, you need to act with extreme caution, otherwise you may hurt your pet. This should preferably be performed by a qualified veterinarian. Although you can learn to trim nails by yourself. The only thing to do is to do it to a certain length and at a certain angle, using only special scissors.

6. Closed doors

If you have any expensive items in the room, keep the doors closed as soon as the cat comes in. Prefer a door handle of this type, so that it will not open if the animal paws at it.

Or you can make one of these at the bottom of the door leaf.

7. A scratching post 

A great solution to the problem. Characteristically, the scratcher is quite possible to make your own hands, but you need to consider a few important nuances.

  1. The place should be as comfortable as possible for the pet.
  2. The height must match its height.
  3. The scratching post should be fixed securely so that it can withstand the load.
  4. The top layer should be made of a rough material of medium hardness, reminiscent of tree bark. A great option is sisal rope, although you can use other materials as well.

A cat always thinks he is the master of the house and that is why he will hardly confine himself to one place to show his power. If you have a big apartment or you – the happy owner of several cats, you’d better put 2-3 scratching post where the animals like to be.

Making a scratching post with your own hands. Master class

Consider one simple and inexpensive way of making a cat trainer. For this, prepare in advance:

  • wooden plate of round shape (ø35 cm), cut it out before you begin;
  • scotch tape (yellow, pink or white);
  • a wooden bar (40×40 mm) 0.7 m long;
  • scissors;
  • an electric drill, a screwdriver, and wood screws of sufficient length;
  • adhesive, stapler;
  • a white cover (40×40 mm), such as is used for switches;
  • white paint;
  • nylon rope (50 m);
  • fabric dye (yellow or pink).

Step 1. After preparing everything you need, you can start making the scratcher yourself. First, fix the bar in the center of the base. It is important to precisely determine the center of the circle, otherwise the appearance of the whole product may be spoiled. After fixing, paint the circle with white paint.

Step 2: Start painting the rope. By the way, this rope is lighter and therefore better than sisal or jute. Although nylon itself is less durable, but it is not so important – the scratching post does not last very long, their lifespan (both homemade and purchased) is limited.

Step 3: When painting, follow the instructions that come with the fabric dye. The rope should then dry well, which can be done by laying it on a radiator, for example. This can even take all night, so further work is better off postponed to the next morning. Moreover, during this time the smell of the paint, with which you painted the round base, will have time to get rid of.

Step 4: You can start wrapping. First, nail one end of the rope to the bar as shown in the photo below. Also be sure to spread the glue all over the post. If using different colors of rope, join them together with colored tape (pink on the pink section, etc.). Caulk the junction between the pink and yellow with pink duct tape, which will look like an extension of the pink edging. This is why you don’t need to buy tape of all three colors.

Step 5. Secure the other end of the rope on top with the same stapler, and cover the remaining area with a plastic cover. In the absence of the latter, simply paint the area or decorate it to your liking.

Step 6. The foothold is ready to use! If you do not have time/power/desire to make such a variant, you can try to make another one (step by step instructions below).

furniture

How to train the cat to the scratching post?

“Aggregate” for claw trimming is usually placed where the pet is used to do it. As mentioned above, if there are several such areas, the scratching post should be as many (ideally).

  1. If the cat has its own sleeping place, the scratching post should be placed there (cats always stretch out after waking up).
  2. The cat can be shown how to use the scratching post – first of all, run his paw over the post (this should be repeated several times).
  3. All distracting objects should better be covered or taken away, so that the pet focuses more often just on the scratching post.
  4. Put foil, duct tape or slippery plastic on the floor in the place where the cat likes to tear the wallpaper or furniture.

Take note! Every time when the cat will use the scratching post, encourage it, pet it and present it with compliments.

Do not lure the pet to the sharpening “unit” with valerian. The cat will dig its nose into the scratching post, rubbing against it, meowing loudly and performing various circus tricks, without even remembering that it is intended for this purpose.

What you must not do

Most people don’t know that their prohibitions and threats have no effect on cats. The animal will always do what he wants, without regard to your opinion. Therefore, weaning wolf from a bad habit, keep in mind some important points.

  1. Do not resort to any physical punishment (the pet will harbor a grudge and will definitely take revenge on you).
  2. Shame the cat only during the “crime” (belated lectures won’t change his mind).
  3. Do not throw out the old scratching post, the smell of which is familiar to the animal (it will be very hard for it to get used to the new one).
  4. Finally, do not shout at the cat (use your tone of voice, but not the volume).

Owners of cats, who do the daily motions, are lucky in this respect, because any tree is a big scratching post, and no one will swear for its exploitation.

massage chairs

Is it safe to use massage chairs during pregnancy?

It’s no secret that sometimes being pregnant can be uncomfortable – and not just on the day your baby is born. All of the months leading up to labor can be accompanied by aching, pain, cramping and tingling.

If you’re thinking about getting some well-deserved rest with a pedicure or massage, you may be wondering if it’s safe to use an electric massage chair (the kind you sit in to get a pedicure) during pregnancy.

As with many things during pregnancy, there is no definite answer, but many experts will tell you that these massage chairs are safe if you use them properly.

Here’s what you need to know about why using massage chairs during pregnancy is sometimes controversial, what to keep in mind if you decide to go for it, and what else you can do to get relief during pregnancy.

Is it safe to use a massage chair during pregnancy?

An electric massage chair is just a chair, and you sit in it all the time during pregnancy, so you may be wondering what the big deal is. Well, there are three main concerns about using an electric massage chair during pregnancy:

  • Vibration can harm your baby.
  • Acupressure points can trigger early labor.
  • If the chair has a heating feature, you could overheat, which could harm your baby.

Is there any basis for these concerns? In short, not really.

“Despite claims that a massage chair can lead to miscarriage or premature birth, there is no evidence that this is true,” says Dr. Romy Ghosh, an obstetrician-gynecologist at Austin Regional Hospital. “Massage chairs used as intended are generally safe for pregnant women.”

Let’s take a closer look at each potential problem:

  • Vibration. The vibration you get from a massage chair is usually not strong enough to cause any harm. And even if you used the highest setting, there is no risk to your stomach because you are in a seated position.
  • Spot massage. Similarly, the pressure exerted in these chairs is not strong enough to induce labor. In fact, acupressure working points require constant pressure, not the kind you can get from a massage chair.
  • High temperature. Although the heat from a massage chair is likely to be quite moderate, it is always a good idea to be mindful of overheating during pregnancy. It’s dangerous to raise your body temperature too much during pregnancy. This is why things like hot tubs, saunas, and hot yoga are not recommended.

In general, proper use of a massage chair poses little risk to a pregnant woman.

massage chairs

Ready for a massage.

Using a massage chair at a low level should be safe during pregnancy. However, always consult your doctor or labor and delivery specialist (such as a midwife) if you are unsure.

Stick to low massage settings and gentle heat, especially in the lumbar area. For example, pregnant women are allowed to use heating pads in isolated areas. If you feel that you are getting too hot or you feel weak, you should stop using the chair and drink water.

When you should not use a massage chair during pregnancy

If you are worried about using an electric massage chair during pregnancy, you can give it up at any time. Some people may find it particularly uncomfortable in the first trimester and during the last 4 weeks of pregnancy.

Alternatively, you may simply avoid the massage chair during pregnancy for other reasons, such as:

  • Morning sickness. if you have severe morning sickness, all that shoving can make you nauseous.
  • Radiculitis. If you have sciatica, you may think a massage is a good idea. But it can actually cause even more pain by irritating already sensitive or congested nerves and muscles.
  • Back pain. The same principle applies to lower back pain. During pregnancy, back pain can be difficult, and you may irritate the area even more.

If you are in a lot of pain, it is recommended that you talk to your doctor or midwife about why you want to use a massage chair.

“It would be better if you talk to your doctor about any pain you are feeling,” Ghosh adds. “For example, lower back pain could be a sign of preterm labor.”

Talk to your doctor about the pain

If you experience severe pain during pregnancy, especially if it affects your daily life, be sure to consult with your doctor or labor and delivery specialist.

How to deal with pain during pregnancy

Look, we get it: everything hurts. Sciatica makes it hard for you to walk, pubic dysplasia makes your perineum flare up, and it feels like your back is locked in a vise.

Of course, you want a massage – any one would!

But while a massage chair may be the solution for you, there are other safe ways for pregnant women to get relief. Again, be sure to discuss any specific pains you have with your health care provider, just in case.

Stay active.

Ghosh says that regular physical activity, such as walking or swimming, can help relieve back pain and strengthen it, preventing other pain.

You can also try prenatal yoga or Pilates (just make sure you get approval from your doctor first).

Rest and Ice.

Ice packs and resting tense muscles can provide short- and long-term relief.

Height

Raising your feet is not just an expression. Raising your legs can reduce swelling and discomfort in your lower extremities.

Stretching

You may not feel comfortable moving much, but light stretching, taking slow walks and even just getting up from behind a desk or couch once an hour to move around can help reduce discomfort during pregnancy.

“Try also adding prenatal stretching, such as a cat pose to stretch your back, or a foam roller to stretch your hips and buttocks, which can contribute to back pain,” Ghosh suggests.

Move to the buttocks.

Lower back pain during pregnancy can actually be the result of overstretching the gluteal muscles. Try gently rolling them or practicing hip stretches.

Physical Therapy

Pregnancy can bring new aches and pains into your life or reveal pre-existing problems.

Many physical therapists are trained to work with pregnant women, and some even specialize in it, so you can safely readjust, rebuild and recover with the help of a professional.

Ghosh says a referral to a physical therapist can help when home measures haven’t improved your symptoms.

In addition, you can also talk to your doctor about the proper use of over-the-counter (OTC) pain relievers during pregnancy on those days when home treatments just don’t work. Acetaminophen is generally considered safe to use, while ibuprofen should be avoided.

You can also incorporate acupuncture or chiropractic care into your routine, but talk to your doctor or childbirth specialist first. Some obstetricians and gynecologists recommend these methods, while others would prefer that you avoid them.

What about massage for pregnant women?

If you’re not comfortable using a massage chair or don’t have access to one, you may be wondering if you can get a traditional massage instead.

Again, the answer is basically the same: it’s probably safe, but you should consult your doctor or obstetrician.

“Massage can help reduce stress and tension, improve circulation and improve sleep, which is good for mom and baby,” Ghosh says. “Prenatal massage is usually safe after the first trimester, but be sure to talk to your doctor first and let your massage therapist know you’re pregnant.”

If you get a massage, make sure it’s by a licensed massage therapist familiar with treating pregnant women.

You may also need a medical certificate from a health care provider that says you can get a massage. The therapist will also likely ask you to lie on your side for a massage, not on your stomach, even if you are in your first trimester.

Pregnancy Massage Tip

Before you schedule a prenatal massage, make sure you have a signed and dated letter from a health care provider stating that it is safe for you to get a massage.

You might also consider inviting your partner for a massage. According to Gosh, a massage lying on your side can:

  • relieve back pain
  • reduce stress
  • improve sleep.

And studies back that up. For example, a small 2019 study published in the International Journal of Therapeutic Massage and Bodywork found that a 10-minute massage on a chair twice a week between partners helps reduce anxiety, moodiness and pain in pregnant women.

This uses a massage chair that you sit in to get a massage (you may have seen them at the mall), so they don’t cause any of the problems that an electric massage chair causes. If you have such a massage chair at home or have access to one, talk to your doctor to see if using one might be a good way to relax and reduce discomfort.

No one knows for sure if electric massage chairs are safe during pregnancy, but there is also no evidence that they are not.

You can keep any heat and massage settings low just to be safe, but in general a massage chair is unlikely to be a problem unless you have a high-risk or complicated pregnancy.

If you need the relief that a massage chair provides but can’t get to it, talk to a health care professional about regular massage with a licensed therapist.

You can also discuss other ways to treat pregnancy pain, such as bathing in a tub, using physical therapy, home remedies, and over-the-counter pain relievers that are safe for pregnant women.